{"id":7682,"date":"2026-04-28T15:18:28","date_gmt":"2026-04-28T12:18:28","guid":{"rendered":"https:\/\/festumvaradinum.ro\/esemeny\/sport-sanatate-viata-lunga-miscarea-in-viata-de-zi-cu-zi\/"},"modified":"2026-04-28T15:18:28","modified_gmt":"2026-04-28T12:18:28","slug":"sport-sanatate-viata-lunga-miscarea-in-viata-de-zi-cu-zi","status":"publish","type":"esemeny","link":"https:\/\/festumvaradinum.ro\/ro\/esemeny\/sport-sanatate-viata-lunga-miscarea-in-viata-de-zi-cu-zi\/","title":{"rendered":"Sport, s\u0103n\u0103tate, via\u021b\u0103 lung\u0103: mi\u0219carea \u00een via\u021ba de zi cu zi"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">De ce este at\u00e2t de greu s\u0103 \u00eencepi&#8230; \u0219i \u0219i mai greu s\u0103 continui?<br>Mi\u0219carea este prezent\u0103 \u00een via\u021ba fiec\u0103ruia ca o posibilitate \u2013 totu\u0219i, de multe ori este l\u0103sat\u0103 pe plan secund.<br>\u00cen cadrul discu\u021biei la mas\u0103 rotund\u0103, invita\u021bii no\u0219tri nu ofer\u0103 sfaturi cli\u0219eice, ci prin propriile experien\u021be arat\u0103 cum poate deveni sportul o parte natural\u0103 a vie\u021bii de zi cu zi. Fie c\u0103 vorbim despre escalad\u0103, yoga sau antrenament func\u021bional \u2013 diferite perspective se \u00eent\u00e2lnesc \u00een jurul unei \u00eentreb\u0103ri comune: cum putem construi un sistem de mi\u0219care sustenabil, func\u021bional pe termen lung, \u00een via\u021ba noastr\u0103?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Szokolszky Istv\u00e1n, specialist \u00een \u0219tiin\u021ba sportului, Multisport LAB<br>Csepregi Janka, instructor de yoga, Cseppj\u00f3ga<br>Lakatos Zsolt \u2013 antrenor personal \u0219i terapeut de escalad\u0103, GeckoClimb.ro<br>moderator: Debreczeni Edina, manager de sport, instructor de pilates de reabilitare<\/p>\n","protected":false},"featured_media":0,"template":"","fesztival-napok":[228],"helyszin":[470],"emeneny-kategoria":[111],"class_list":["post-7682","esemeny","type-esemeny","status-publish","hentry","fesztival-napok-9-mai-sambata","helyszin-tudas-ter-ro","emeneny-kategoria-civil-ro"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sport, s\u0103n\u0103tate, via\u021b\u0103 lung\u0103: mi\u0219carea \u00een via\u021ba de zi cu zi \u2013 Festum Varadinum 2026<\/title>\n<meta name=\"description\" content=\"De ce este at\u00e2t de greu s\u0103 \u00eencepi... \u0219i \u0219i mai greu s\u0103 continui? 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