{"id":4608,"date":"2025-04-26T15:15:51","date_gmt":"2025-04-26T12:15:51","guid":{"rendered":"https:\/\/festumvaradinum.ro\/2025\/?post_type=esemeny&#038;p=4608"},"modified":"2025-04-30T19:31:40","modified_gmt":"2025-04-30T16:31:40","slug":"az-vagy-amit-megeszel","status":"publish","type":"esemeny","link":"https:\/\/festumvaradinum.ro\/2025\/esemeny\/az-vagy-amit-megeszel\/","title":{"rendered":"Az vagy, amit megeszel?"},"content":{"rendered":"\n<p>A mindennapok rohan\u00e1s\u00e1ban gyakran h\u00e1tt\u00e9rbe szorul a testi-lelki egyens\u00falyunk. Szakemberek seg\u00edts\u00e9g\u00e9vel felg\u00f6ngy\u00f6l\u00edtj\u00fck a tudatos t\u00e1pl\u00e1lkoz\u00e1s k\u00e9rd\u00e9sk\u00f6r\u00e9t, a k\u00f6r\u00e9 \u00e9p\u00fclt m\u00edtoszokat. T\u00f6lts\u00fck fel energiatartal\u00e9kainkat: tudatos \u00e9letm\u00f3ddal, t\u00e1pl\u00e1lkoz\u00e1ssal \u00e9s ment\u00e1lis regener\u00e1l\u00f3d\u00e1ssal. Praktikus \u00f6tleteket \u00e9s inspir\u00e1ci\u00f3t adunk ahhoz, hogy jobban \u00e9rezd magad k\u00edv\u00fcl-bel\u00fcl.<\/p>\n\n\n\n<p>&nbsp;El\u0151ad\u00f3k:<\/p>\n\n\n\n<p>Staharoczky No\u00e9mi &#8211; t\u00e1pl\u00e1lkoz\u00e1si szak\u00e9rt\u0151<br>Vasilache Ren\u00e1ta- gasztroenterol\u00f3gus<br>Ghitea Timea &#8211; klinikai t\u00e1pl\u00e1lkoz\u00e1sra specializ\u00e1l\u00f3dott dietetiku<br>Ferenczi X\u00e9nia &#8211; gy\u00f3gyszer\u00e9sz, term\u00e9szetgy\u00f3gy\u00e1sz<\/p>\n\n\n\n<p><\/p>\n","protected":false},"template":"","fesztival-napok":[217],"helyszin":[385,399],"emeneny-kategoria":[36,262],"class_list":["post-4608","esemeny","type-esemeny","status-publish","hentry","fesztival-napok-majus-10-szombat","helyszin-civil-udvar","helyszin-tudas-sator","emeneny-kategoria-civil","emeneny-kategoria-eloadas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Az vagy, amit megeszel? - Festum Varadinum<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/festumvaradinum.ro\/2025\/esemeny\/az-vagy-amit-megeszel\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Az vagy, amit megeszel? - Festum Varadinum\" \/>\n<meta property=\"og:description\" content=\"A mindennapok rohan\u00e1s\u00e1ban gyakran h\u00e1tt\u00e9rbe szorul a testi-lelki egyens\u00falyunk. 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