{"id":4412,"date":"2025-04-16T14:53:03","date_gmt":"2025-04-16T11:53:03","guid":{"rendered":"https:\/\/festumvaradinum.ro\/2025\/?post_type=esemeny&#038;p=4412"},"modified":"2025-04-18T12:16:35","modified_gmt":"2025-04-18T09:16:35","slug":"jelenlet-szabadteri-joga","status":"publish","type":"esemeny","link":"https:\/\/festumvaradinum.ro\/2025\/esemeny\/jelenlet-szabadteri-joga\/","title":{"rendered":"Jelenl\u00e9t &#8211; szabadt\u00e9ri j\u00f3ga"},"content":{"rendered":"\n<p>Ha szeretn\u00e9l kiszakadni a h\u00e9tk\u00f6znapok rohan\u00e1s\u00e1b\u00f3l \u00e9s megpihenni a term\u00e9szetben, csatlakozz a v\u00e1rkert f\u00e1inak \u00e1rny\u00e9k\u00e1ban tartott szabadt\u00e9ri gerincj\u00f3g\u00e1hoz. A hatha-j\u00f3ga alapjaira \u00e9p\u00fcl\u0151, kezd\u0151 szint\u0171 gyakorl\u00e1s c\u00e9lja a test \u00e9s az idegrendszer regener\u00e1l\u00e1sa, a tudatos jelenl\u00e9t meg\u00e9l\u00e9se.<\/p>\n\n\n\n<p>A foglalkoz\u00e1s 12 \u00e9ves kort\u00f3l b\u00e1rki sz\u00e1m\u00e1ra nyitott. K\u00e9nyelmes ruh\u00e1zat \u00e9s j\u00f3gamatrac vagy pl\u00e9d aj\u00e1nlott.<br>Rossz id\u0151 eset\u00e9n az \u00f3ra elmarad.<\/p>\n","protected":false},"template":"","fesztival-napok":[307],"helyszin":[408],"emeneny-kategoria":[185],"class_list":["post-4412","esemeny","type-esemeny","status-publish","hentry","fesztival-napok-majus-23-pentek","helyszin-nagyvaradi-varkert","emeneny-kategoria-sport"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jelenl\u00e9t - szabadt\u00e9ri j\u00f3ga - Festum Varadinum<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/festumvaradinum.ro\/2025\/esemeny\/jelenlet-szabadteri-joga\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jelenl\u00e9t - szabadt\u00e9ri j\u00f3ga - Festum Varadinum\" \/>\n<meta property=\"og:description\" content=\"Ha szeretn\u00e9l kiszakadni a h\u00e9tk\u00f6znapok rohan\u00e1s\u00e1b\u00f3l \u00e9s megpihenni a term\u00e9szetben, csatlakozz a v\u00e1rkert f\u00e1inak \u00e1rny\u00e9k\u00e1ban tartott szabadt\u00e9ri gerincj\u00f3g\u00e1hoz. 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